By implementing a healthy lifestyle and a good diet. To get the best results following a CryoSkin session, you should not eat any sugar for at minimum 2 hours before and after the session. The reason for this is that sugar is a strong power source for fat cells. It’s factual, all nutritionists would attest that to succeed a diet slimming, sugar is the first thing to stop.

As you know, the cold weakens and retracts the adipocyte but if you eat sugar, that will give it back immediate energy so the apoptosis effect will be less efficient even could be canceled.

If possible, you should avoid all kinds of sugar for 4/5 hours before and after the Cryoskin session. 2 hours is the usual minimal recommended time to get results.